Yoga Yoga is one of the six schools of Hindu philosophy, focusing on meditation as a path to self-knowledge and liberation. In India, Yoga is seen as a means to both physiological and spiritual mastery.
Free Yoga DVD Video Information Yoga New Zealand Offers information on the practice of yoga. Includes free yoga video downloads and uses flash animation to show yoga moves. http://yoga.org.nz/
Yoga Journal Complete yoga resource. Find yoga poses, search directory of teachers, register for events, learn about yoga therapeutics, and more. http://www.yogajournal.com/
Yoga Site Directory of yoga teachers, retreats, books, news, and links. http://www.yogasite.com/
Yoga.com Yoga and fitness resource includes yoga exercise, positions, history, discussions, teacher\'s directories, and yoga clothing and supplies. http://www.yoga.com/
Yogabasics.com An illustrated guide to yoga postures, breathing techniques, and information. http://www.yogabasics.com/
