Alexander Technique The Alexander Technique teaches how to recognize and overcome habituated limitations within a person's intentions and manner of movement.
Alexander Educational Center The Alexander Educational Center’s mission is to create confident, skillful, working professionals. Upon graduation our trainees have: the essential “hands on skills” needed to convey the Alexander Technique, the teaching skills for presenting the work to various individuals and groups, the confidence that their training has given them a thorough grounding in the Technique, the ability to demonstrate and articulate the essential nature of F. M. Alexander’s work and the mastery needed to practically change a person’s “use” .
Alexander Technique Essential Alexander Technique information, resources, and directories, provided by
The Society of Teachers of the Alexander Technique (STAT)
Alexander Technique Associates Alexander Technique Associates. In depth information about the Alexander Technique. Lessons, classes and courses in Australia. Finding a Teacher of the Alexander Technique.
Alexander Technique Centre, Ireland The Alexander Technique is a gentle and effective method for improving posture and for alleviating back pain, stress and many common ailments.
The Alexander Technique The Alexander Technique is a method of self-awareness as one goes through activities of daily living. This technique helps one to let go of tensions that may be responsible for aches and pains that effect our musculoskeletal and neurological systems. It is a re-education in which you learn how to use your body appropriately, avoiding stresses on bones, joints and internal organs. You learn to become proactive in your life rather than reacting habitually to a given situation.
